Does Indian Food Have Gluten?

Does Indian Food Have Gluten

In this article we are going to discuss, Does Indian Food Have Gluten? Yes, Indian food can have gluten in it. This is because some of the common ingredients in Indian cuisine such as wheat, barley, and rye contain gluten.  However, there are also many gluten-free options available. For example, rice, lentils, and quinoa are …

Read more